We have all had that feeling when confronted with a situation that stresses us out — do we stay and deal with it, or do we give in to our non-combative side and run away?
We’ve all had “gut feelings,” experienced a “butterfly sensation” in our stomachs, or felt “gut-wrenched” about something that has us concerned.
Technology may be the ultimate double-edged sword of the modern age.
Your body is made up of complex systems and understanding how they work together is of the utmost importance for taking charge of your health.
The sun does more than just help flowers grow.
Your bedside table is covered in facial tissue, eye drops, and cough syrup, and you miserably wonder if all your symptoms are from allergies or another ailment.
Many people notice that as they deal with mental struggles, their physical well-being also suffers.