Approach & Philosophy
The archives
The mind-body connection plays a significant role in both mental and physical health. Unresolved emotional trauma can manifest as physical symptoms like insomnia, muscle tension, and chronic pain. Healing the body is part of the emotional healing process, and acknowledging this connection is key to preventing long-term health conditions.
We’re celebrating 7 years of Faithfully Guided Health Center! From our humble beginnings as Ocala’s first full-person health center to serving over 5,000 patients, our journey has been one of faith, dedication, and community support.
Did you know that most “diseases” today are consequences of poor lifestyle (stress, nutrition, movement, sleep)? Traditional healthcare only improves the disease processes by 10% and they are designed to treat symptoms rather than the root cause. You can choose to invest in your health today or pay exorbitant costs later in life. It is […]
The holiday season can be stressful. Along with your other responsibilities, you may find yourself overwhelmed with selecting the perfect gift for your loved ones. Each year, our founders, Jamie and Ashlee, craft a gift guide to highlight intentional gifts that honor health, inside and out. This year, our focus is on the deep restoration […]
We’ve all heard the saying, “Leave the past in the past.” But, your past informs your future health outcomes, particularly when carrying untreated childhood trauma. At Faithfully Guided, we use our unique discovery process to uncover these components of your health history to inform your treatment today. Read on to learn more about how we […]
Seeing someone as a whole person rather than a body with individual systems is nothing new. But only recently have health practitioners begun to more fully understand — and guide patients accordingly on — the interconnectedness of nutrition with physical, emotional, mental, and spiritual health. Nutrition is an essential part of functional medicine, which focuses […]
Even though we may not often realize it, how we’re feeling physically and emotionally can impact our personal relationships too. When our health suffers, we unintentionally bring that to our interactions with people we love. Simply treating your uncomfortable symptoms rather than trying to find the root cause does you a disservice. That’s why at […]
We’ve all had “gut feelings,” experienced a “butterfly sensation” in our stomachs, or felt “gut-wrenched” about something that has us concerned. It may surprise you to learn that these instances are not all in our heads but are physical signs of the body’s gut-brain connection. The gastrointestinal tract’s (GI) enteric nervous system is even often […]
Your body is made up of complex systems and understanding how they work together is of the utmost importance for taking charge of your health. So many factors impact your overall health and wellbeing, from your genetic makeup to environment to stress levels, to name just a few. And at Faithfully Guided, we know that […]
Here at Faithfully Guided Health Center, our team focuses on restoring your spirit, mind, and body through our unique collaborative approach to health. Along your journey to abundant life, there are many points at which you may have felt stuck in the healing process. We understand that the accompanying frustration can feel overwhelming. Our team […]
Ozone (O3) is a colorless gas made up of three atoms of oxygen. This super oxygen acts as a potent detoxifier and purifier. When it is administered medically, its application is safe and targeted with proven anti-bacterial, anti-viral, and anti-fungal properties. It works by stimulating your immune system to facilitate healing. What is Ozone Therapy? […]
There’s one particular virus that seems to be the topic of conversation everywhere you go. By infecting more than 120,000 persons in over 100 countries, the virus has earned this distinction. We want to give you the best information regarding coronavirus while also providing expertise on how to navigate times of sickness. At Faithfully Guided, […]
New research was just released by the Robert Wood Johnson foundation that has Marion County, Florida ranking at 52 out of 67 counties for health outcomes. This includes the state our citizens’ physical and mental health, premature death, and the number of people who live with fair or poor health. We are living in one of the […]
The spirit, mind, and body all have an effect on one another, which is why Faithfully Guided Health Center (FGHC) focuses on the “whole” person. Let’s take a closer look at FGHCs direct primary care and functional medicine services and philosophies: Direct Primary Care Direct primary care is designed to help you achieve, monitor and […]
