Did you know that most “diseases” today are consequences of poor lifestyle (stress, nutrition, movement, sleep)? Traditional healthcare only improves the disease processes by 10% and they are designed to treat symptoms rather than the root cause. You can choose to invest in your health today or pay exorbitant costs later in life. It is […]
The holiday season can be stressful. Along with your other responsibilities, you may find yourself overwhelmed with selecting the perfect gift for your loved ones. Each year, our founders, Jamie and Ashlee, craft a gift guide to highlight intentional gifts that honor health, inside and out. This year, our focus is on the deep restoration […]