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How It Works

Our infrared sauna produces infrared waves that ​penetrate the skin, muscle, and fatty tissue to release toxins stored deep within your cells. Infrared therapy supports detoxification, relaxation, weight loss, pain relief, skin purification, and cell health within your body. An hour sauna session can burn up to 600 calories and boost your metabolism for up to 24 hours.

All infrared sauna therapy treatments are monitored by our anti-aging and facial rejuvenation aesthetics practitioner, who is also a registered nurse.

Health Benefits

Infrared sauna therapy offers numerous healing and health advantages. We use infrared sauna therapy for detoxification, weight loss, pain relief, cell health improvement, wound healing, and anti-aging benefits. There are also independent studies that indicate that infrared sauna therapy supports cardiovascular function and healing. Unlike a traditional sauna that uses warm air, an infrared sauna uses light and heat to help your body detoxify and relax.

Infrared sauna therapy is also an effective anti-aging treatment because of its ability to purify and rejuvenate your skin. It is effective in reducing and treating the appearance of acne, removing heavy metals, and stimulating the production of collagen and elastin to help the tone and texture of your skin.

Results vary with each of our clients, but we consider infrared sauna therapy based on your individual needs. Faithfully Guided Health Center uses infrared sauna treatments to:

  • Detoxify your body
  • Aid in pain relief
  • Help ease your stress and tension
  • Increase energy and combat fatigue
  • Ease joint and muscle aches
  • Increase your metabolism
  • Assist with weight loss and weight control
  • Purify your skin
  • Promote a healthy heart
  • Improve circulation
  • Treat chronic illnesses including diabetes
  • Boost your immune system
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