Menu
Call:  352-512-0631Client Portal

How It Works

Our infrared sauna produces infrared waves that ​penetrate the skin, muscle, and fatty tissue to release toxins stored deep within the cells. Infrared therapy supports detoxification, relaxation, weight loss, pain relief, skin purification, and cell health. An hour sauna session can burn up to 600 calories and boost the metabolism for up to 24 hours.

Infrared sauna therapy offers numerous healing and health advantages. We recognize this therapy for its detoxification, weight loss, pain relief, cell health, wound healing and anti-aging benefits. There are also independent studies that indicate that infrared sauna therapy supports cardiovascular function and healing. Unlike a traditional sauna that uses warm air, an infrared sauna uses light and heat to help the body detoxify and relax.

Infrared sauna therapy is an effective anti-aging treatment because of its ability to purify and rejuvenate the skin. It is effective in reducing and treating the appearance of acne, removing heavy metals, and stimulating the production of collagen and elastin to help tone and texture of the skin.

All infrared sauna therapy treatments are monitored by our anti-aging and facial rejuvenation aesthetics practitioner, who is also a registered nurse.

Health Benefits

Results vary with each patient. Faithfully Guided Health Center uses infrared sauna treatments to:

  • Detoxify the body
  • Aid in pain relief
  • Help ease stress and tension
  • Increase energy and combat fatigue
  • Ease joint and muscle aches
  • Increase in metabolism
  • Assist with weight loss and weight control
  • Purify skin
  • Promote a healthy heart
  • Improve circulation
  • Treat chronic illnesses including diabetes
  • Boost the immune system