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Individual counseling consists of meetings with a trained, credentialed counselor one-on-one. These sessions are held in a supportive, safe, and confidential environment. Upon completion of the CIA, counseling appointments are 50 minutes.


During these one-on-one sessions, you are able to openly share issues that may not be safe or received by others, receive biblical and professional guidance, practice coping mechanisms in a safe environment, learn healthier ways to cope and manage difficult situations and transitions, and more.

Individual counseling can include discussions on a variety of topics including:

  • Identity & Spiritual Development
  • Anger
  • Fear
  • Pain
  • Stress
  • Anxiety
  • Grief
  • Depression
  • Loneliness
  • Self-Harm
  • Codependency
  • Compulsive Behaviors
  • Coping Skills
  • Communication & Boundaries
  • Coaching