Featured Services: Holy Yoga Classes & Targeted LED Light Therapy

yoga classes

Faithfully Guided Health Center is proud to be Ocala’s premier lifestyle and integrative medicine provider.  We differ from traditional integrative healthcare practices in that we are a faith-based health center, striving to not only serve our clients, but reflect the example of Christ in all dimensions of health.

Our lifestyle and integrative healthcare philosophy centers around caring for the whole person – mind, body and spirt.  Our collaborative approach focuses on physical health, personal growth and empowering our clients to achieve long-lasting, optimal results.

Some of our lifestyle and integrative healthcare services stray away from the traditional medical approach, which often tends to focus on pharmaceutical and drug therapies.  For instance, in traditional medicine, a person who has trouble sleeping at night might be prescribed a sleeping aid.  Lifestyle and integrative medicine takes a different approach in that we work to identify the root cause of the sleeplessness then treat from there.  An individual whose sleeplessness is caused by stress, for example, might benefit from faith-based counseling and/or holy yoga classes vs. taking a potentially addictive sleeping pill that often has side effects.

Let’s take a closer look at two of the lifestyle and integrative healthcare services offered at Faithfully Guided Health Center:

Holy Yoga Classes

While traditional yoga focuses on “self”, holy yoga centers on connecting with Christ.  Our holy yoga classes are designed to help you relax, enhance your physical and spiritual health, and deepen your relationship with Christ. Faithfully Guided Health Center offers regularly scheduled holy yoga classes designed for all ages and skill levels.

Targeted LED Light Therapy

This therapeutic healing technique has proven benefits when it comes to pain relief, cellular repair, inflammation, neuropathy, circulation problems, ligament tears, muscle performance and relaxation. Targeted LED light therapy is safe and painless. The goal is to utilize LED light to deliver healing energy to the body.

Are you interested in learning more about how holy yoga classes and targeted LED light therapy can benefit you?  If so, give us a call or schedule a consultation to learn more.