Getting Started

The first step is to complete our collaborative intake assessment (CIA), which is a four point appointment process.  The CIA includes a thorough history and physical, brain health assessment, temperament analysis, follow-up appointment to review labs, and an appointment with our health coach for heart rate variability and invitation of final wellness plan.

Standard DPC: $75 Month

Includes the signed Direct Primary Care agreement with outlined specifications. Additionally, access to the following:

  • 180 minutes of Infrared Sauna per week, broken up into three 60-minute sessions.
  • Three 20-minute Alpha-Stim treatments per week.
  • Three 20-minute LED Targeted light therapy sessions per week.
  • Members will also receive 10% off of supplements, Therapeutic Mud Baths, Hyperbaric Therapy (HBOT).

This is a limited time offer and is subject to change based on availability.

Optimal DPC: $100 Month

Includes the signed Direct Primary Care agreement with outlined specifications. Access to the following:

  • 180 minutes of Infrared Sauna per week, broken up into three 60-minute sessions.
  • Three 20-minute Alpha-Stim treatments per week.
  • Three 20-minute LED Targeted light therapy sessions per week.
  • Members will also receive 10% off of supplements, Therapeutic Mud Baths, Hyperbaric Therapy (HBOT).

This package also includes:

  • Health Coaching and weight loss accountability.
  • Quarterly Heart Rate Variability (HRV) to monitor our autonomic nervous system and our ability to handle stress (fight or flight)
  • Health coaching includes weekly communication regarding health tips and encouragement, monthly educational forums to build community and support, quarterly individual sessions to monitor progress and make necessary adjustments with lifestyle goals (FGHC Five Pillars).

This is a limited time offer and is subject to change based on availability.

Abundant DPC: $160 Month

Includes the signed Direct Primary Care agreement with outlined specifications. Access to the following:

  • 180 minutes of Infrared Sauna per week, broken up into three 60-minute sessions.
  • Three 20-minute Alpha-Stim treatments per week.
  • Three 20-minute LED Targeted light therapy sessions per week.
  • Members will also receive 10% off of supplements, Therapeutic Mud Baths, Hyperbaric Therapy (HBOT).
  • Health Coaching and weight loss accountability.
  • Quarterly Heart Rate Variability (HRV).
  • Health coaching includes weekly communication regarding health tips and encouragement, monthly educational forums to build community and support, quarterly individual sessions to monitor progress and make necessary adjustments with lifestyle goals (FGHC Five Pillars).

This package also includes:

  • Unlimited access to Holy Yoga (HY) which develops the whole person (spirit, mind and body).
  • HY Increases overall mind-body awareness so one learns to listen to their body.
  • HY teaches mindfulness techniques which increases intentionality and focus.
  • HY increases flexibility and strengthens core.
  • HY includes access to meditation practice.
  • HY enhances overall brain health.

This is a limited time offer and is subject to change based on availability.