Stories & Advice

The archives

Faithfully Guided Health Center team gathered outdoors, sitting and standing together, wearing coordinated black tops and blue jeans.

We’re celebrating 7 years of Faithfully Guided Health Center! From our humble beginnings as Ocala’s first full-person health center to serving over 5,000 patients, our journey has been one of faith, dedication, and community support.

Celebrating 7 Years of Faithfully Guided Health Center

woman with arms raised over her head

We’ve all had “gut feelings,” experienced a “butterfly sensation” in our stomachs, or felt “gut-wrenched” about something that has us concerned. It may surprise you to learn that these instances are not all in our heads but are physical signs of the body’s gut-brain connection. The gastrointestinal tract’s (GI) enteric nervous system is even often […]

Your Complete Guide to Gut Health

It has been a while since we co-wrote a blog and let me tell you: we are thrilled about it! If you are new to us, let us officially welcome you! Who We Are Our vision is nearly two decades in the making. It started when Jamie, a pastoral counselor with a heart for educational […]

We’re Moving: A Message from Our Founders

There are few words that evoke such emotion as the word “cancer.” It can mean different things for different people. For me, my journey to healing looked a lot like listening to my body, putting my health first, and leaning on those around me. Through the peaks and valleys of my journey, the unwavering support […]

Dr. Ashlee’s Breast Cancer Journey

The holidays can be an undoubtedly stressful time of the year with all of the social, familial, and work obligations — not to mention the pressure to gift your loved ones well. While there is nothing wrong with a thoughtfully chosen tie or cookware, our Faithfully Guided team wants to offer some ideas for gifts […]

A Faithfully Guided Christmas Gift Guide

family decorating a christmas tree

As the holiday season approaches, it brings with it more opportunities than perhaps at any other time of the year to be together with family and friends. But for some people, it also comes with feelings of stress or trepidation over past disappointments, traumatic experiences, and loss. Fortunately, there are ways to intentionally connect in […]

Intentional Family Connection During the Holidays

woman holding a cell phone

Technology may be the ultimate double-edged sword of the modern age. On the one hand, it allows us easier access to information. It is a means of keeping up with the people we care about — on the other, it provides opportunities for mindless scrolling that soon results in sensory overload. While spending hours on […]

How Too Much Screen Time Hurts Your Health

As we approach the holidays, health can often take a backseat to the upcoming responsibilities and festivities. If you are looking to give yourself or someone you love gifts that will invest in whole-person health, see gifts that our founders, Dr. Ashlee & Jamie, love this season. Purpose We believe in the life-changing results proactive […]

Give Gifts That Mean More

child working on schoolwork

Families often relax rules, exercise less, and form less-than-healthy habits during the summer. As students go back to school in the fall and experience pressure from seemingly every angle, it’s an opportune time to reintroduce healthy habits in your home, focusing on mental, emotional, and physical wellness. The Faithfully Guided team is committed to helping […]

How to Form Healthy Habits During the Back-to-School Season

People meeting together

  For six weeks, we will be focusing on The Daniel Plan’s five health essentials—faith, food, fitness, focus, and friends—much like our five pillars of health here at FGHC. Get ready! We’re rolling out the challenge on Sunday, January 6 at the first weekly group meeting at Faithfully Guided Health Center at 5:30 pm. Bring […]

Join the 2019 Daniel Plan Challenge!

lobby of health care center

2018 Better than the Best! View the Digital Magazine

Faithfully Guided Health Center Featured in Ocala Magazine

© Faithfully Guided Health Center llc 2023     |     All rights reserved     |     brand, copy & website by hello magic studio

DO NOT DELETE