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How to Form Healthy Habits During the Back-to-School Season

Families often relax rules, exercise less, and form less-than-healthy habits during the summer.

Identifying and Treating Burnout

Burnout is a state of chronic stress that can take root in your personal and professional life, leading to physical and emotional exhaustion, detachment, overwhelming feelings of negativity, perceived professional inefficacy, and other changes in your mood and behavior.

What is Healthy Weight Management?

Here at Faithfully Guided, we understand that finding a path to healthy weight management may be a lifelong struggle.

Our Collaborative Health Model: The Connection Between Spiritual, Mental, and Physical Health

Here at Faithfully Guided Health Center, our team focuses on restoring your spirit, mind, and body through our unique collaborative approach to health.

The Benefits of Ozone Therapy to Your Overall Health

Ozone (O3) is a colorless gas made up of three atoms of oxygen.

Engaging in Healthy Brain Exercise with Interactive Metronome

As a licensed and board-certified Occupational Therapist, Melissa Cordell has furthered her education and knowledge base by training in Interactive Metronome.

Our Response to the COVID-19 Pandemic

There’s one particular virus that seems to be the topic of conversation everywhere you go.